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Seven Ways To Establish Good Sleep Habits From Birth

by Caitlin Rogers
I frequently hear from other moms that their children aren't good sleepers. That still, at 5-years-old, their child is not sleeping through the night. Now, I do believe that some children are better sleepers than others; however, there are things we can do to help teach our children to sleep, and it can be started as soon as they come home from the hospital. You don't have to be one of those parents who is exhausted because their child doesn't sleep. There are things you can do to set your baby up with good sleep habits from birth, and I'm going to walk you through it below.
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